Supporting Your Path Forward

Working with clients to navigate the complex challenges life brings our way.
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About

Meet the Clinician

A Collaborative, Strengths-Based Approach Feeling truly heard is where healing begins. My specialty is creating a space where you feel seen and validated. I strongly believe you are the expert on your own life. My role is to collaborate with you to identify your innate strengths and develop practical, lasting tools you can use beyond our sessions. With over 10 years of experience in counseling and special education, I have a deep understanding of the unique challenges facing students and families. This extensive background makes me an exceptional fit for working with adults and teenagers dealing with: learning disabilities, anxiety, ADHD, Autism, parenting/family stress, and chronic illness. I am skilled at helping clients navigate the stigma and challenges that often accompany neurodiversity. I utilize a neuroaffirming approach and specialize in supporting parents, teachers, and caregivers. I'm here to help you navigate tough emotions, build effective coping skills, and strengthen your resilience. If you're ready to move from feeling overwhelmed to empowered, please reach out for a free consultation.
Sara Tarallo, LMHC
Licensed Mental Health Counselor

Services

  • Anxiety
  • Learning Disabilities
  • Chronic Illness
  • ADD/ADHD
  • Caregiver Issues
  • Autism Spectrum Disorder
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues
  • Depression
  • Adjustment Disorder
  • Burnout
  • Communication Issues
  • Disability
  • Grief
  • Infertility
  • Life Transitions
  • Mindfulness
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Fees

  • Intake assessment: $225
  • 60 minute counseling session: $175
  • 45 minute counseling session: $150
  • No show/late cancellation fee: $100
  • 15 minute initial consult: $0