Supporting Your Path Forward

Working with clients to navigate the complex challenges life brings our way.
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About

Meet the Clinician

A Collaborative, Strengths-Based Approach I work with neurodivergent adults and children—including ADHD, autism, and learning disabilities—those living with chronic illness, educators, and parents of children navigating these challenges. Many of my clients come in feeling overwhelmed, burnt out, or like they’re constantly falling short. If that sounds familiar, you’re not alone. I offer a collaborative, supportive space where you can feel understood and validated. Together, we’ll build practical tools that fit your real life. With 15+ years in counseling and special education, my approach is strength-based and centered on helping you trust yourself and move forward. Often, clients I support are navigating ADHD, autism, learning disabilities, anxiety, chronic illness, burnout, and family stress. Using a neuroaffirming approach, I help you understand yourself, reduce shame, and manage stigma. Together, we build practical, flexible tools for executive functioning and daily life so you can feel more confident and supported. If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to figure it out alone. I’m here to support you in making sense of your experiences and finding what truly works for you. When you’re ready, I invite you to reach out for a free consultation.
Sara Tarallo, LMHC
Licensed Mental Health Counselor

Services

  • Anxiety
  • Learning Disabilities
  • Chronic Illness
  • ADD/ADHD
  • Caregiver Issues
  • Autism Spectrum Disorder
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues
  • Depression
  • Adjustment Disorder
  • Burnout
  • Communication Issues
  • Disability
  • Grief
  • Infertility
  • Life Transitions
  • Mindfulness
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Fees

  • 15 minute initial consult: $0
  • Intake assessment: $225
  • 60 minute counseling session: $175
  • 45 minute counseling session: $150

Location

Sara Tarallo LMHC

491 Dutton St Suite 208
Lowell, MA 01854-4349

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